Who We Are
From our industrial birthplace in Pakistan , FITBOD 629 has grown to become a great fitness community of DHA Lahore. With state-of-the-art equipment and contemporary classes in an inclusive atmosphere, FITBOD 629 is like no other gym outside of Lahore.
Our site in the heart of DHA Lahore City takes our ethos up a notch. We’ve combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing. We’ve invested in some of the world’s best fitness equipment to optimize your workouts. Our various exercise classes are designed to empower you through the many benefits of group fitness.
At our core, we’re a strength and conditioning gym, with a separate area for females, CrossFit area but we recognise the latest fitness trends. We’ve tapped into the increasingly-popular yoga, pilates ,CrossFit, kickboxing, powerlifting and HIIT markets to bring fitness fans of all abilities the workout they crave.
Meet Expert Trainers
At FITBOD 629, our team is the heart of our success. Each member brings a wealth of experience, passion, and dedication to help you reach your fitness goals.
Our head trainer specializes in strength training and personalized workout plans. With years of experience in the fitness industry, their motivational coaching style and expertise ensure you stay on track and achieve your desired results.
Our certified nutritionist believes in the power of balanced diets to complement your fitness regime. They offer personalized meal plans and nutritional advice to fuel your body for optimal performance.
Combining traditional yoga practices with modern fitness techniques, our yoga instructor focuses on flexibility, mental well-being, and holistic health, helping you achieve a balanced lifestyle.
Idrees Khan
Rab Nawaz
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